Just getting started on your journey to fitness? Or, have you been at this exercise thing for quite a while and feel somewhat stuck as to where to take it from here? Do you have other questions about workouts and what might be the best direction for you to take in this area?
I don’t claim to have all the answers, but I would love to help you learn more about exercise and fitness! Feel free to email me about any fitness questions you have at: jen at gettingfitwithjen dot com. Together, we can work to get you well on your way toward meeting your total fitness goals!