Have Fitness Questions? I Can Help!

One of my goals for this website is to answer any questions you might have about health, fitness, and nutrition. So I would love to hear your questions and/or suggestions for posts. Do you have specific questions about working out or how to properly do a certain exercise? Do you have a topic that you would like to see me cover in an upcoming post? I would love to hear from you so if you have any questions at all please don’t hesitate to comment on a post or email me directly with your questions at jen at gettingfitwithjen dot com. I will do my best to answer any and all questions.

Triceps Dips

Here’s another video for you. Enjoy!

Triceps Dips: This move primarily works the muscles on the back side of the upper arm (triceps).

You will be able to find all the videos for resistance training exercises under the “Types of Workouts” tab and then under the “Resistance Training” tab and “Exercise Videos.”

If you have any suggestions for videos that you would like to see me make leave a comment or email me your suggestions.